Painting – The Power of Colors - MARY Wellbeing Booklet - Volume 1 - English printed edition - High-quality paperback book

A beautiful printed workbook to keep for yourself or to give to someone you love.

Some people are happy on a screen, others need to turn real pages. This printed edition of Painting – The power of colors is made to stay within reach : on your table, in your bag, by your paints.

Touching the paper, writing in pencil, leaving a trace of paint in the margin : contact with the material is part of the experience. It invites you to slow down and come back to the present moment.

Inside

• Gentle explanations of why painting and colors do you good : what happens when you create, and how it helps you let go and reconnect with yourself
• 9 guided creative exercises inspired by art therapy, with space to write, draw and paint
• A personal logbook to follow your journey
• No experience needed, no performance expected : just time for you

For you, or for someone you love

A gift that says « take care of yourself » without needing words. For a friend who needs a breath of fresh air, for a birthday or simply to say thank you.

It's also the first workbook in the collection Create to reconnect with yourself, to build over time on your shelf as in your practice.

Details

• Format: 14 × 21.6 cm (digest), 66 pages, paperback
• Language: English
• Printed on demand and shipped directly to your door
• Includes the PDF version, sent instantly by email

Good to know

• Printed on demand and shipped with tracking: delivery within 2 to 4 weeks, depending on your country.
• The PDF is part of your purchase and is sent to you straight away, so you can enjoy it without waiting for your book.
• Changed your mind? You can cancel within 1 hour of ordering, before your book goes to print. After that, you can still return it within 14 days of delivery, with return shipping at your expense.
• In both cases, the value of the PDF (€7.90) will be deducted from your refund.

Want to see what's inside ?

Take a look at everything this booklet offers.

Portuguese version - Instant digital download (PDF)
Portuguese printed version – High-quality paperback

French version - Instant digital download (PDF)

French printed version – High-quality paperback