The MARY book Painting, the Power of Colour in French, English and Portuguese

The First Little MARY Notebook Has Arrived | 9 October 2026

This is my letter of 9 October 2026, sent to my subscribers. The afternoon at Quinta da Almiara took place on Saturday 10 October. To receive the next letters first, sign up to my newsletter.

An autumn Saturday afternoon in the Portuguese vineyards

This Saturday, 10 October, from 3:30 to 6:30 pm, I'll be at Quinta da Almiara, in Torres Vedras, north of Lisbon, with Summerwine Collective, for an afternoon of literature, wine tasting, music and painting. Together with the guests, we will paint a collective canvas, which I will unveil at my Open House on 5 December.

If you're nearby, it would be a real joy to meet you there: outdoors, with the good weather forecast, it promises to be lovely. On this occasion, I'm very happy to present the very first copies of my book…

The first little MARY notebook has arrived

Dear friend,

Today my heart is beating a little faster, and you are the ones I wanted to share this moment with.

You know me for my paintings and my colours. But I haven't told you everything: for a long time, I didn't dare to paint. I had neither the time, nor the space, nor really the courage. And then one day, I tried… and something opened up. Painting became my breath. It gave me back my confidence and taught me to let go.

That gift is one I really wanted to pass on to you. So after my art therapy training, I created MARY, Make Art Reconnect Yourself: moments when we paint to feel good, not to make something pretty.

And here it is, it's born! I'm delighted to introduce the first little notebook in the collection: Painting, the Power of Colour. I wrote it with you in mind, and with everyone who often tells me "Oh, I can't draw!".

It's a little book to keep close, to dip into whenever you feel like it or need it. Inside, you'll find:

  • what art therapy is and why painting does you good;
  • your relationship with colour and how to let go;
  • nine gentle painting exercises, some of which take just ten minutes;
  • a journal to keep track.

No need to know how to paint, I promise: some gouache, two brushes, a sheet of paper, and a little moment just for you.

It's available in French, English and Portuguese.

Where to find it

  • In my shop, the PDF for €7.90: sent straight to you by email, to print at home. To start this very evening.
  • In my shop, the printed book for €19: 66 colour pages, with a free page for your notes. Delivered everywhere, Portugal included, in 2 to 4 weeks, with free shipping in Europe. So you can start right away, I give you the PDF as well.

On Amazon, the same printed book (€19) is delivered in a few days in France, elsewhere in Europe, the United Kingdom and the United States, but not to Portugal. There is also a Kindle version (€7.90), to read on an e-reader, a tablet or a phone: it's not the printable PDF.

Do you live in Portugal? Choose the printed book from my shop: Amazon doesn't deliver printed books to Portugal.

In my shop, you choose the language at the next step. All the versions are on the MARY notebooks page.

This is only the beginning of a beautiful adventure: after painting will come collage, then clay. My hands are already in it!

And if you'd rather paint by my side, the door of my studio in Ericeira is wide open for a MARY session, on your own or in a very small group. It would be a joy to welcome you there.

Thank you for being here, loyal for all this time. It's partly thanks to you that I dared to take this new path.

Why not follow MARY?

This letter will remain the one about my paintings. MARY will now have her own letter, gentle and not too chatty: free exercises, the next notebooks, the sessions at the studio. If you feel like it, sign up, I'd be happy to see you there.

I'm signing up to the MARY letter

Take good care of yourself.

With all my tenderness,

Lenon B

Contemporary painter, Ericeira, Portugal

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Previous letter: September 2026. Next letter: 22 October 2026.

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