Release Capsule — Let Go to Move Forward

Here, it’s not a class, it’s an experience. 

A pause to breathe, feel, dare.

I welcome you into my Artist studio in Ericeira, where all materials are provided.

The Release Capsule is a simple, safe ritual to entrust to the earth, fire, or water what you’re ready to leave behind.
No performance, no “right” or “wrong” choice — just a conscious gesture to transform and move forward, lighter.

Why a Release Capsule

Because there comes a moment when you need to pause, close, and release.
The capsule helps you name what feels heavy, give it a form, and return it to one of the elements — earth, fire, or water — in a calm, respectful setting.

What it brings

  • A tangible emotional release
  • An inner marker — a gesture that closes a chapter
  • A return to calm through breath and slow rhythm
  • A small, clear action to carry forward

Who it’s for

  • Periods of transition or loss, separation, end of a cycle
  • Need to close a story, habit, or fear
  • Desire for a symbolic, guided gesture, simple and safe
  • Individuals or small groups seeking a gentle, respectful space

My role : Open the Way and hold the space.


Welcome, short guidance, exploration at your rhythm, non-judgement, integrity of the works respected, optional sharing.

Certified in professional art therapy, I accompany you without diagnosis or forced interpretation, with simple and caring listening.

Yours : Explore and Feel

You come to live a moment of creative freedom, at your own rhythm, in a space of welcome and non-judgment.


There’s nothing to achieve — only to experience and feel.

✨ Workshops start on November 1st, 2025 !

To celebrate the opening and welcome you warmly,

I’m offering 10 € off your first booking

made before December 15th, 2025.

✨ Choose your à-la-carte format ✨

All sessions include one coffee, tea or lemonade, plus a small homemade cake.

  • Duration : 2 h to 2 h 30 (flexible, at your pace)
  • Private sessions only : one-to-one or pre-formed groups (no mixed groups, no strangers)
  • All materials included

Release Capsule Creation

Solo — 90 € 

70 € session + 20 € container & finishes)
Includes: memory & message concept, box/jar, special papers, varnish/seal, labels.

Duo — 180 €

Pre-formed duos only (arrive together). Each creates their own capsule.
Same inclusions for both participants.

 

Practical info

  • Ericeira — Artist studio, address shared after booking
  • Schedule : 7 days a week by appointment
  • Morning 10–12 am, Afternoon 3–5 pm, Evening 7–9 pm
  • Booking at least 24 hours in advance
  • All materials provided
  • FR · EN · PT

Need more details before you book ? 

Don’t hesitate to contact me.


Ready to try ? The rest, we do together.

✨ We cannot change the past, but we can transform the matter of the present.